TCTSY is the first yoga-based, empirically validated clinical intervention for complex trauma or chronic, treatment-resistant PTSD. This practice is offered via Zoom: you will receive the link to join via email. Video and sound are off during the movement portion.

Please be advised that other support for chronic trauma (counseling, family, etc.) is highly recommended. Even though we do not process trauma together in this practice, it is possible to trigger other symptoms.

Sliding scale: $15-$25